Coaching 

• Focuses on the future

• Helps individuals set goals, develop skills, and take action

• Centers on progress and unlocking potential

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As a coach, I guide people toward growth, clarity, and achievement.

Counselling

• Focusses on the Past and Present

• Helps individuals navigate emotional challenges, mental health concerns, and personal struggles

• Aims to foster healing and self-understanding

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As a counsellor, I provide support, healing, and coping strategies.

Coaching and Counselling

 

Coaching and Counselling have overlapping characteristics, which is why they can complement each other.